Are You Stuck In COMPLICATED Grief?

Grief is a universal human experience - but not all grief is the same.

Sadness is the normal reaction to a loss in life.  That's the experience of SIMPLE grief.

But - if you're suffering from COMPLICATED grief, you don't just experience normal sadness. 

Go through the list below.  If any of the items apply to you - particularly in the aftermath of loss - you could well be suffering from complicated grief rather than simple grief.

• Are you unable to sleep?
• Do you have difficulty managing everyday responsibilities at work, school or home?
• Do you feel confused, or in a daze?
• Do you have a sense of hopelessness and apathy about life?
• Are you struggling with feelings of inadequacy or helplessness?
• Are you overwhelmed by feelings of fear, anxiety or dread?
• Do you get stuck in feelings of loneliness, abandonment or rejection?
• Are you feeling guilt, shame or self-loathing?
• Do you experience waves of rage and anger?
• Are you feeling resentment, vindictiveness, bitterness, jealousy or envy?
• Do you struggle with feelings of distrust and betrayal?
• Are you lost in unrelenting sorrow and anguish, even months or years after your loss?
• Are compulsive or addictive behaviors taking over your life since your loss?

If that describes you, you need better information in order to find a path to real recovery.

You can get that information in my free messages.  You'll learn about the causes and effects of complicated grief - and (most importantly) how to effectively recover.  Many people who need bereavement support have found them truly helpful.

As someone who suffered from complicated grief after many losses, here's what I want you to know:  You really can get better - and you don't have to suffer forever.

Paul Roberts

181 Howard Blvd.
Suite M-115
Mt. Arlington, NJ 07856